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Die Bedeutung von Magnesium für den Körper
Gesundheit & Wohlbefinden

The importance of magnesium for the body

Magnesium is an essential mineral that is important for a variety of functions in the body. It plays a crucial role in regulating nerve and muscle activity, maintaining a healthy heart rhythm, f...

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Wie man die richtigen Nahrungsergänzungsmittel auswählt: Ein Leitfaden
Gesundheit & Wohlbefinden

How to choose the right supplements: A guide

This guide will help you choose the right supplements for your needs and avoid making the wrong choice.

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Schluss mit Schlafstörungen - endlich wieder ausschlafen!
Gesundheit & Wohlbefinden

No more sleep disorders - finally get enough sleep again!

Not being able to fall asleep in the evening, lying awake for hours at night, or waking up again and again at short intervals - sleep disorders can be very stressful in the long...

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Intervallfasten – so profitiert dein Körper!
Gesundheit & Wohlbefinden

Intermittent fasting – how your body benefits!

The liver is our largest detoxification organ and is involved in many metabolic processes . It is where toxins are converted into non-toxic substances or excre...

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