Fingernails – What they reveal about the body
Our body constantly tells us how it feels and what it needs. Hunger, energy, tiredness, pain - these are obvious signals that we can often interpret very easily. But there are also more subtle and inconspicuous signs with which our body lets us know what is going on inside. These signs also include the appearance and texture of the fingernails. If you look carefully, you will notice that the fingernails sometimes change their appearance and this can depend on how well you are feeling. Of course, signs of aging, inflammation or skin diseases are also possible, but sometimes there is something deeper behind it.
This can sometimes lead to Malnutrition and Hyperacidity by the fingernails. If the body lacks vital substances, all vital processes are supplied first - fingernails and hair are not included. Sometimes even Minerals withdrawn if they are missing elsewhere.
Other areas that can affect the fingernails include the intestine , the immune system and Detoxification processes . Perhaps you have noticed a change in your fingernails after an infection or even if you have digestive problems or eaten certain foods? All of this is related to the fact that the fingernails are directly connected to the blood and therefore all deficiencies and information can also be transferred to the fingernails. Actually a really good indicator of our well-being, right?
OPTIMAL CARE FOR YOUR NAILS
The appearance of your nails can depend on many different internal factors. But you can also do something good for your nails from the outside, because our nails often have to endure a lot in everyday life. Nail polish, whose Removers or everyday chemicals , such as cleaning products, often contain a long list of potentially harmful ingredients. This is why the use of products containing acetone has long been discouraged, as this is said to dry out the skin, making the nails and the skin around them vulnerable. Fingernails can also " soften " if they are in contact with water for too long. This also makes them more vulnerable and brittle, which is why you should dry them well after washing.
For the Extra care are suitable natural oils – it doesn’t always have to be a special nail oil – almond and jojoba oil are great for gently caring for the nail bed.
